6 Easy Steps To Unsubscribe Instagram

Instagram is an extremely popular social media platform where users engage with each other through posting and sharing content and accounts they follow. With the option to follow an endless number of accounts, users eventually find themselves subscribed to a multitude of accounts, many of which they may not interact with on a regular basis. This can lead to users wanting to unsubscribe from these accounts for a variety of reasons. This article will walk you through the simple steps on how to unsubscribe from any Instagram account you no longer wish to follow and help you manage your Instagram feed to your liking.

To start, locate the Instagram profile you wish to unsubscribe from. Once on the profile page, you will see a button that says ‘Following’ located just below the user’s bio and above their posts. Tapping on this button will bring up a pop-up menu with two options: ‘Mute’ and ‘Unfollow’. Choose the ‘Unfollow’ option to unsubscribe from the account. A confirmation pop-up will appear asking you to confirm your decision to unfollow the account. Tap on ‘Unfollow’ again to complete the process.

After completing the above steps, you will no longer be subscribed to the selected account and their posts will no longer appear in your feed. You will also be able to resubscribe to the account at any time by following the steps from the beginning and tapping on the ‘Follow’ button on the profile page. The ability to unsubscribe from accounts you no longer wish to follow empowers you to customize your Instagram experience and ensures that your feed consists of content that you find engaging and relevant to your interests.

Deactivating Your Account

Deactivating your Instagram account is a temporary measure that allows you to hide your profile and activity from other users. Unlike deleting your account, deactivation gives you the option to restore your account at any time. Here’s how to deactivate your Instagram account:

Log in to your Instagram account from a web browser (not the app) .
Click on your profile picture in the top right corner.
Select Profile from the drop-down menu.
Scroll down and click on Edit Profile.
Scroll to the bottom of the page and click on Temporarily disable my account.
Enter your password and click on Temporarily Disable Account.

Once you’ve deactivated your account, your profile and activity will be hidden from other users. You’ll be able to reactivate your account at any time by logging back in.

If you’re having trouble deactivating your account, you can contact Instagram’s support team for assistance.

Removing Yourself from Mailing Lists

Opting Out of Emails from Instagram

To unsubscribe from Instagram’s email notifications, follow these steps:

1. Log in to your Instagram account.
2. Click on your profile picture in the top right corner.
3. Select “Settings” from the menu.
4. Click on “Notifications” in the left-hand menu.
5. Under “Email Notifications,” uncheck the boxes for the types of emails you want to stop receiving.
6. Click “Save Changes” at the bottom of the page.

Opting Out of Emails from Third-Party Apps

If you have given your Instagram email address to third-party apps, you may need to unsubscribe from their mailing lists separately. Here’s how:

1. Check your inbox for emails from the third-party app.
2. Look for an “Unsubscribe” link at the bottom of the email.
3. Click on the link to unsubscribe from the app’s mailing list.

Use the following table to identify specific instructions for unsubscribing from common third-party apps:

App	Unsubscribe Instructions
Mailchimp	Click on the “Unsubscribe” link at the bottom of the email.
Constant Contact	Click on the “Unsubscribe from this list” link at the bottom of the email.
Klaviyo	Click on the “Unsubscribe” link at the bottom of the email.
HubSpot	Click on the “Unsubscribe” link at the bottom of the email.
Drip	Click on the “Unsubscribe” link at the bottom of the email.

Using Third-Party Unsubscribe Tools

There are many third-party tools available that can help you unsubscribe from Instagram accounts in bulk. These tools typically use automation to follow and unfollow accounts, saving you time and effort. Here is a step-by-step guide to using a third-party unsubscribe tool:

Step 1: Choose a tool

There are many different third-party unsubscribe tools available, so it’s important to do your research and choose one that meets your needs. Some popular options include:

Unfollowgram
Instagress
SocialBee

Step 2: Create an account

Once you’ve chosen a tool, you’ll need to create an account. This typically involves providing your Instagram username and password. Some tools may also require you to provide additional information, such as your email address.

Step 3: Configure the tool

Once you’ve created an account, you’ll need to configure the tool to unsubscribe from the accounts you want. This typically involves selecting the accounts you want to unfollow and setting the desired unfollow schedule.

Step 4: Start the tool

Once you’ve configured the tool, you can start the automation process. The tool will then automatically follow and unfollow accounts according to the schedule you set. You can typically monitor the progress of the tool through a dashboard or email reports.

Here is a comparison table of popular third-party unsubscribe tools:

Feature	Unfollowgram	Instagress	SocialBee
Free plan	Yes	Yes	No
Bulk unfollow	Yes	Yes	Yes
Automated scheduling	Yes	Yes	Yes
Email reports	Yes	No	Yes
Customer support	Good	Excellent	Excellent

Contacting Instagram Support

If the above methods don’t work for you, you can reach out to Instagram Support for help. Here’s how:

Open the Instagram app and tap on your profile picture in the bottom right corner.
Tap on the three lines in the top right corner and select “Settings.”
Scroll down and tap on “Help.”
Select “Report a Problem.”

Provide details about your issue. Be as specific as possible and include screenshots if you have them. Make sure to include the request to unsubscribe.

What to include:	Example:
Full name	John Doe
Email address associated with your Instagram account	[email protected]
Request to unsubscribe	“I am writing to request that you unsubscribe me from Instagram.”
Reason for unsubscribing (optional)	“I am no longer interested in using Instagram.”

Tap on “Submit.”

Instagram Support will review your request and take action accordingly. Please note that it may take some time for them to process your request.

Managing Notifications

Instagram offers comprehensive notification settings to tailor your experience. Here’s a detailed guide to managing them:

Notification Types

Instagram categorizes notifications into several types, including:

Likes
Comments
Follow Requests
Direct Messages
Stories
Suggested Posts
Reminders

Notification Options

You can adjust notification settings for each notification type. The following options are available:

Off: Disable all notifications for a specific type.
All Posts: Receive notifications for all posts.
From People You Follow: Receive notifications only from accounts you follow.
From People You Don’t Follow: Receive notifications from accounts you don’t follow.

Notification Frequency

For certain notification types, you can further customize the frequency:

Immediate: Receive notifications immediately.
Daily Digest: Receive a daily summary of notifications.
Weekly Digest: Receive a weekly summary of notifications.

Notification Sounds

You can choose specific sounds for different notification types to differentiate them easily.

Device Settings

You can also manage notifications at the device level:

iOS: Go to Settings > Notifications > Instagram.
Android: Go to Settings > Apps & Notifications > Instagram > Notifications.

Notification Type	Options
Likes	Off, All Posts, From People You Follow, From People You Don’t Follow
Comments	Off, All Posts, From People You Follow, From People You Don’t Follow
Follow Requests	Off, Immediate, Daily Digest
Direct Messages	Off, Immediate, Daily Digest
Stories	Off, Immediate, Daily Digest
Suggested Posts	Off, Immediate, Daily Digest
Reminders	Off, Immediate, Weekly Digest

Deleting Your Instagram Account

If you’re sure you want to delete your Instagram account, you can do so from the app or from the website. Here are the steps:

Open the Instagram app or go to the Instagram website.
Log in to your account.
Go to your profile page.
Click or tap on the “Edit Profile” button.
Scroll down to the bottom of the page and click or tap on the “Delete Your Account” link.
Enter your password and click or tap on the “Delete My Account” button.
Your account will now be deleted.

Please note that deleting your Instagram account is permanent. Once you delete your account, you will not be able to recover it or any of the content you have posted.

If you’re not sure whether you want to delete your account, you can temporarily disable it instead. To disable your account, follow these steps:

Open the Instagram app or go to the Instagram website.
Log in to your account.
Go to your profile page.
Click or tap on the “Edit Profile” button.
Scroll down to the bottom of the page and click or tap on the “Temporarily Disable My Account” link.
Enter your password and click or tap on the “Temporarily Disable” button.
Your account will now be disabled.

You can reactivate your account at any time by logging back in.

How to Unsubscribe Instagram

To unsubscribe from Instagram, you can follow these steps:

Open the Instagram app on your phone.
Tap the profile icon in the bottom right corner.
Tap the “Following” tab.
Find the account you want to unsubscribe from.
Tap the “Following” button next to their name.
Tap “Unfollow” in the pop-up menu.

Once you have unfollowed an account, you will no longer see their posts in your feed.